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  • 27JAN

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    Member Minutes: February 2017

    Javier Escobar just got accepted to be a Tough Mudder Ambassador. This is a pretty big deal in the TM community. Javier trains his ass off, is diligent about his nutrition and spreads the word of fitness all over. Exaclty what we love in a TPS member. See, not everyone is a powerlifter here! Watch

  • 27JAN

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    What’s New at TPS: February 2017

    Well, this month I’m not going to have a lot of time to write too much. You see, I’ve been BUSY. You may recall I used to write about being jammed all day a lot and not having time to get things done. Well, I still am busy, but in a much better way. Before,

  • 27JAN

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    Coming Events at TPS: February 2017

    February 11, 2017: Strongman Saturday: Axle Clean and Press February 18, 2017: Training Day: Squat March 11, 2017: Strongman Saturday March 18, 2017: Training Day: Bench Press September 16-18, 2017: The Kabuki Movement Systems (KMS) Seminar with Chris Duffin

  • 27JAN

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    The Kraken Files: February 2017: The Disparaging Peacock Syndrome

    The Kraken Files: February 2017: The Disparaging Peacock Syndrome

    Well we are 4 months in to the shit show lovingly embraced (I made that up) by all you readers out there (all 4 of you) in internet land…….and I’ve so far been irreverent, sorta serious, and outright nonsensical, so this month maybe I should try to ruffle some feathers and be generally bitchy and

  • 27JAN

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    February 2017

        Rosty has been riding the volume train for a while. It seems to be working well! Here is the latest from him:   Hello, friends! These past weeks, training has been heavy, but rewarding. As usual lots of volume: benching 4 times a week and it’s going great, trying to get a littlemore

  • 22DEC

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    Coming Events at TPS-January 2017

    January 1, 2016: TPS Closed: Happy New Year January 14, 2017: Strongman Saturday: Atlas Stone Shouldering & Atlas Stone Squats January 21, 2017: Training Day: Learn to Deadlift  January 29, 2017: Acumoblity Squat and Deadlift Mobility and Mechanics Seminar September 16-18, 2017: The Kabuki Movement Systems (KMS) Seminar with Chris Duffin

  • 22DEC

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    What’s New at TPS- January 2017

    Nope. I am not writing any New Year, New You stuff this year for January. Not gonna do it. I am going to be pretty quick and not take up too much of your time. This year I am saying thank you. You see, TPS turns 18 in 2017. 18 years in business in 4

  • 22DEC

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    The Kraken Files: January 2017: The Eight Things They Never Told You About When You Started Powerlifting

    The Kraken Files: January 2017: The Eight Things They Never Told You About When You Started Powerlifting

    When I started powerlifting, I came from a background of very little knowledge about the sport. The only exposure I had was to a group of sloppy-fat guys with bad kitchen swastika tattoos (don’t ask) in the back room of a crappy garage gym who used to throw plates through the wall when they were

  • 22DEC

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    January 2017 Updates

    From Rosty: Hello, friends! Quick update on my training. November was my first month after the October competition (RPS Power Challenge) and I’m slowly getting back in the groove and overcoming minor nagging injuries – mostly my bad knee and lower back issues. Trying different recovery tricks – like rolling with pvc pipe and lacrosse

  • 20DEC

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    Member Minutes January 2017

        A giant congratulations goes out to my good friend, former training partner and TPS member Lauren Cohen. He just set the World Record in the raw squat. Lauren squatted 583 pounds at 165. Read about it here.   Tough Mudder: TPS member Javier Escobar has been kicking ass in Tough Mudder comps and