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New Stuff

  • 26NOV
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    TPS Member Minutes December 2014

    Read about all of our awesome members in this issue of Member Minutes Best Booty: TPS Method client Liz W just won the Best Booty award from the New Hampshire Roller Derby! She is a member of the Granite Skate

  • 26NOV
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    The Moustache Files December 2014-Interview with Cam Helffrich and Alex Fisher

    The Moustache Files December 2014-Interview with Cam Helffrich and Alex Fisher

    Russ needs his own cable access show he is getting so good at theses interviews. What should we call it? The Moustache Files obviously. This month he is speaking with Cam Helffrich and Alex Fisher about their recent Weightlifting contest,

  • 26NOV
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    2015 Holiday Tips-I Don’t Want to Get Fat This Season

    “I need tips for the Holiday Season because I Don’t Want to Get Fat This Season”! This is the single topic every year that seems to interest most of our readers. I have written a few articles on and it’s

  • 26NOV
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    Coming Events at TPS-December 2014

    Coming Events: December 13, 2014: Strongman Saturday December 16, 2014: GRIPmas 6:30-7:00 pm December 18, 2014: TPS Christmas Party at the 8/10 Bar and Grill in Everett December 20, 2014: Training Day December 24, 2014: TPS Closed at 4:00 p.m.

  • 25NOV
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    What’s New At TPS-December 2014

    It’s here, December. The end of another year is upon us. The older I get, the more the days go by slow, and the years go by fast. It seems just yesterday I was driving my son home from the

  • 30OCT
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    Coming Events at TPS-November 2014

    November 9, 2014: R11A 5K in honor of my friend Rich Angelo-St. John’s Prep, Danvers November 15, 2014: Training Day-Overhead Press November 22, 2014: Strongman Saturday-NEW TIME THIS MONTH-10:00 am. November 25, 2014: 531 Make Up for Thanksgiving Day 6:30

  • 28OCT
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    Member Minutes November 2014

    We had a slew of athletes lift at the RPS 18th Annual Power Challenge. Here is an excerpt of their experiences in their own words: I competed this weekend in the SHW class. I broke my current RPS world record

  • 28OCT
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    How to Cycle Off of a Low Carb Diet

    OK, so I have been trying to write this article for about 6 months but with the 8 billion emails and phone calls I get daily, finding the time has been tough. As it is now, I am writing this

  • 27OCT
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    What’s New at TPS November 2014

    Aahh, November, don’t know if I hate it or love it. It’s getting a little colder, not cold enough for pants but cold enough to turn the heat on in the house. That sucks. It’s also PERFECT motorcycle weather. Let’s

  • 29SEP
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    TPS Member Minutes October 2014

    NAS Strongman Nationals TPS has a slew of athletes going to NAS Strongman Nationals. We will have : Dawn O’nofrio Gina Craved  Gina Melnik Britanny Diamond Nick Cambi  Ryan Aruck representing us. Let’s wish them luck and hope for domination.