Give us a call: (781) 912-2025

WANT MORE FROM YOUR WORKOUT?


Get super-fit safely with the Total Performance Method®

ONLINE COACHING


Shatter your limits.

STRONGMAN & POWERLIFTING


If you’re interested in a strength sport and in the Boston area, there’s no contest—TPS is the place for you

New Stuff

  • 21JUL
    0 Comments

    Member Minutes August 2016

    Alyssa Frey Killed It. Alyssa Frey keeps getting better. She competed last month at the USAPL Liberty Games Powerlifting meet in Albany N.Y. She weighed in at 148 pounds and smashed the following lifts: Squat 1: 248 Squat 2: 264 (missed) Squat 3: 264 (PR) Bench 1: 121 Bench 2: 132 Bench 3: 143 (missed)

  • 21JUL
    0 Comments

    What’s New at TPS August 2016

    Welcome to August. It’s hot. It’s humid. It’s awesome. August is the height of summer and summer is awesome right? It’s also when TPS has the annual Strongman contest. Yup. It’s next Saturday and you can read all the details below in a few minutes. I’d like to take a few minutes and give out

  • 21JUL
    0 Comments

    Coming Events at TPS August 2016

    Coming Events: August 6, 2016: TPS and Titan Barbell present the 14th Mass. State Strongman Championships at TPS August 20, 2016: Training Day at TPS: Learn to Squat August 21, 2016: Powerlifting Seminar with Boris Sheiko at TPS September 10, 2016: Strongman Saturday at TPS: The Tire Flip September 17, 2016: Training Day at TPS:

  • 28JUN
    0 Comments

    Member Minutes July 2016

    More from Alyssa Frey: Alyssa keeps competing and keep getting better. She is lifting Saturday July 9th at the USAPL Liberty Games Powerlifting meet in Albany New York. Alyssa will be in the 72kg. Open and the Junior Class as well. She’s gonna kill it. Rose Solomon of our Powerlifting Team, her sister, and her

  • 28JUN
    0 Comments

    What’s New At TPS- July 2016

    Well, the results of the Boston A List are in and we didn’t take first place in any category. That’s ok. We made the top 5 in a few against some big competition. Here’s how TPS did: Best Gym: #4 Best Bootcamp: #5 Best Personal Trainer: #9 You may know that I feel 2nd place

  • 28JUN
    0 Comments

    Coming Events at TPS July 2016

    July 4, 2016: Really, It’s July 4th. We’re closed. July 9, 2016: Strongman Saturday: Conan’s Wheel and Viking Press July 9, 2016: TPS Method Seminar at Crossfit Nauset on Cape Cod July 17, 2016: Russian Strength Weightlifting Seminar with Vasily Polivnikov and Yasha Kahn August 6, 2016: TPS and Titan Barbell present the 14th Mass.

  • 26MAY
    0 Comments

    Member Minutes June 2016

    Member Minutes: Ponytail Steve Update: Everyone knows about the Ponytail Steve bet right? Well, in case you forgot, Ponytail Steve (PTS from now on) has been training here for a while with his beautiful wife Julie (he’s not so beautiful) and they are both very consistent. Steve works hard and has been on again, off

  • 26MAY
    0 Comments

    What’s New at TPS- June 2016

    Summer is almost here. I usually write something about getting lean and ripped but not today. We’ve got lots of stuff to tell you about so I am going to do just that. First, I apologize in advance, but there will be some construction going on soon. The City is forcing us to replace the

  • 28APR
    0 Comments

    Member Minutes May 2016

    TPS Member Minutes May 2016: Sue Priver just competed in Women’s Powerlifting at the Cincinnati Women’s Pro Am at the legendary Sweatt shop. Here is her report: I had a great experience competing in Cincinnati at the Women’s Powerlifting Pro/Am at the Sweatt Shop on Saturday 4/16. It was organized very well, and everything went

  • 28APR
    0 Comments

    What’s New at TPS May 2016

    OK. May is here. That means that summer is almost here. That means the TPS/Titan Barbell Strongman State Championships. Right after summer we get the fall and the TPS/RPS Powerlifting meet. Wow. Time is flying by, and time is our most precious resource. That’s what I am going to write about today. Time. Don’t waste