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New Stuff

  • 22DEC

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    Coming Events at TPS-January 2017

    January 1, 2016: TPS Closed: Happy New Year January 14, 2017: Strongman Saturday: Atlas Stone Shouldering & Atlas Stone Squats January 21, 2017: Training Day: Learn to Deadlift  January 29, 2017: Acumoblity Squat and Deadlift Mobility and Mechanics Seminar September 16-18, 2017: The Kabuki Movement Systems (KMS) Seminar with Chris Duffin

  • 22DEC

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    What’s New at TPS- January 2017

    Nope. I am not writing any New Year, New You stuff this year for January. Not gonna do it. I am going to be pretty quick and not take up too much of your time. This year I am saying thank you. You see, TPS turns 18 in 2017. 18 years in business in 4

  • 22DEC

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    The Kraken Files: January 2017: The Eight Things They Never Told You About When You Started Powerlifting

    The Kraken Files: January 2017: The Eight Things They Never Told You About When You Started Powerlifting

    When I started powerlifting, I came from a background of very little knowledge about the sport. The only exposure I had was to a group of sloppy-fat guys with bad kitchen swastika tattoos (don’t ask) in the back room of a crappy garage gym who used to throw plates through the wall when they were

  • 22DEC

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    January 2017 Updates

    From Rosty: Hello, friends! Quick update on my training. November was my first month after the October competition (RPS Power Challenge) and I’m slowly getting back in the groove and overcoming minor nagging injuries – mostly my bad knee and lower back issues. Trying different recovery tricks – like rolling with pvc pipe and lacrosse

  • 20DEC

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    Member Minutes January 2017

        A giant congratulations goes out to my good friend, former training partner and TPS member Lauren Cohen. He just set the World Record in the raw squat. Lauren squatted 583 pounds at 165. Read about it here.   Tough Mudder: TPS member Javier Escobar has been kicking ass in Tough Mudder comps and

  • 22NOV

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    Coming Events December 2016

    December 10, 2016: Strongman Saturday: Farmers Walk/Frame Carry December 17, 2016: TPS Training Day: Howmuchyabench? December 24, 2016: TPS Closed Early: Close at 2:00 p.m. December 25, 2016: TPS Closed: Merry Christmas December 31, 2016: TPS Closed Early: Close at 2:00 p.m. January 1, 2017: TPS Closed: Happy New Year September 16-18, 2017: The Kabuki

  • 22NOV

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    What’s New December 2016

    The close of another year is upon us. When the new year comes it will mean that we have been in business for 18 years. Wow. TPS has had a lot of bumps over the past 10 years and at a few points we were literally days from going out of business. When we were

  • 22NOV

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    Member Minutes December 2016

    Last Sunday we had a big ‘ole field trip to Rhode Island. Coach Matt, Coach Russ and Coach Candace competed at the SPF meet held at Red Island Crossfit. Russ finished with a PR total, going 750 squat, 580 bench and 660 deadlift Matt hit a PR total as well, going 700 squat, 375 bench

  • 22NOV

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    December 2016 Updates

    I’ve got two sweet announcements this month. First, the Team section of the website has been under construction for a while, BUT it’s almost done! I hope to have it up before Christmas. Yeah I said Christmas. Don’t care if that offends you. Second, I am proud to introduce you to our newest sponsored athlete,

  • 22NOV

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    The Kraken Files December 2016

    The Kraken Files December 2016

        This is my first real column for TPS, and I have a whole slew of bones to pick, because I am a disgruntled, cynical, abrasive middle-aged hag. So, let’s just start here, with one of my favorite soapboxes. Women’s Bench Press. Yeah, I am mainly talking powerlifting, but trust me, these concepts translate