Someone tell Jillian Michaels to run and hide, we are doing things the right way, not the Loser way.
Friday night, it’s time to get your mind right. Diesel Divas is a 30-minute class for women only.
Ladies, get your metabolism revved up for the weekend. Burn body fat, build lean muscle, build endurance and have fun in this class that uses:
Burn fat by using intense interval-based training designed to do as much work in as little time possible.
All fitness levels welcome. Be ready to challenge yourself, help each other out and learn how to use a variety of legitimate tools to get the job done.