Gutts & Butts is just like the Boot Camps you see run in parks all over during the warm weather.
The main difference is:
- It’s BETTER
- It’s free with membership
You will do a wide variety of FUN exercises designed to boost your metabolism and lose body fat FAST.
Learn the Kettlebell swing in Gutts and Butts class-free!
Class is open to men and women.
Guys, don’t let the name fool you, this is no powder puff class.
You will focus on the two most importation areas of the body for strength:
- The Posterior chain (glutes/hamstrings/lower back- Butts)
- The torso (abs/obliques- Gutts or “core” as it is commonly known)
You will also do upper body work, too.
Classes will use a variety of different equipment including:
Your own body weight
You WILL lose fat, inches and get in great shape FAST!
Beginners are always welcome.
For days and times, see our complete class schedule.
Gutts & Butts classes are free with your membership.
Explore membership rates and sign up now!