Total Performance Sports - Gym and Athletic Center

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The staff at Total Performance Sports are cross trained and certified in many arts and styles. This diverse instructor knowledge base provides a dynamic and rewarding training environment. We offer kickboxing, boxing, muay thai, weight training, diet programs and sport specific training. Our staff has many years of experience in teaching, many certified with the International Sports Sciences Association and as licensed Amateur Boxing Coaches with USA Boxing. All of our personal training and strength and conditioning staff must take an extensive "internship" program before they are assigned clients. Being certified as a trainer is not enough, we want the best! We create the best!

Meet the TPS Staff of Personal Training/Strength and Conditioning

C.J.Murphy M.F.S., S.S.C.,C.F.T., Head Instructor Stephen DiLello, C.F.T. Mike "Mailbox" Pelosi - Strength Instructor and Front Desk Associate Edgardo "Eddie" Alvarez, Head Boxing and Muay Thai Coach Dave Kinahan, C.F.T.








C.J.Murphy M.F.S., S.S.C., C.F.T. HEAD INSTRUCTOR Kick Boxing/Martial Arts & Personal Training, Strength & Conditioning Murph is the co-owner, and head instructor at T.P. Sports and also a multiple award winning trainer, including the "Spirit of strength" award from USA Master Trainers. He is an ISSA Master of Fitness Science, this is the highest level of certification one can attain in this industry. He is also a Certified Strength Coach, Youth Fitness Trainer, and Certified Personal Trainer, through the I.S.S.A., with over fifteen years teaching experience. Murph is also the co-founder of our CQC system, and has many years experience in multiple martial arts, including jiu-jitsu, kick boxing, Modern Arnis, as well as being a licensed boxing coach with U.S.A. boxing, and is a competitive Strongman athlete, Powerlifter, former featured writer for Monster Muscle, the Magazine. Murph's tips also appear regularly in Men's Health, and Men's Fitness magazine. He is very progressive in training philosophies, and methodologies. Some things you see done here, you won't see any place else, but we guarantee results.
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Stephen DiLello, C.F.T. Steve lives all things sports. As a former athlete, Steve understands what it takes to reach the next level. Since becoming a strength coach, Steve has had the pleasure to work with athletes of all levels. His clients include professional boxers, Division I and IAA Football players, All-State High School athletes, and a former Sports Illustrated cover.
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Mike "Mailbox" Pelosi Strength Instructor Mike is one of our Strength Instructors and will be assisting clients in Olympic, Powerlifting and Strongman. A perfect fit for the position, Mike has proven himself to be a strong force in the world of strength athletics. His is one of, if not, the strongest RAW lifters in New England! He has already obtained 11 power lifting records, an elite teenage total, various sponsorships, been invited to Professional Power Lifting Meets, has taken first in the 2006 MA's Strongest Man Heavyweight Novice Class, 1st in the 2006 New England's Strongest Man contest, and has also written articles for EliteFTS.com. All of this before the age of 20! He is also one of our Front Desk Associates and we are glad to have him on our team!
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Edgardo "Eddie" Alvarez Head Boxing and Muay Thai Coach Eddie has over 8 years experience in Boxing under the strict tutelage of Lyle Lashley and company from Somerville Boxing Club. Although boxing is his love, he has also has been cross trained in San Shou/Shuai Jiao under Paul Rosado of Chinese Kickboxing Club of Boston and Muay Thai under under Neil Legallo and the Sityodtong family. A fanatic of overall fitness, you can catch Eddie flipping tires, lifting stones or kettlebells or whacking the tire with the sledgehammer on any given day. Eddie is more than happy to help anyone in the gym.
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Dave Kinahan, C.F.T. Dave is one of our ISSA certified trainers and one of the hardest working athletes I have ever seen. Dave is one of our most trusted and loyal team members with many years of coaching experience to his credit. Dave will help you to achieve your fitness goals with his incredible knowledge and energy and is a true asset to his clients.
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