Our March 2015 installment of the Moustache Files has Russ interviewing TPS lifter Carlos Moran.
Carlos has been with us for about 8 years and we have watched him grow from a green newjack to a lifter currently ranked #2 in the world in the 198 division.
Carlos just competed at the Raw Unity Powerlifting Meet (RUM) where he won his class and went 8 for 9.
Russ does a two part interview filled with great information for new lifters, experienced lifters and people who just want to get to know a little more about getting strong and training smart.
Carlos explains how he trains and why he does what he does.
It’s a very good interview and I think you will get something from this to apply to your training right away.
Watch Carlos Lift!