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They're Back and filling quickly!!

Bikini Boot Camp 08

AND

As seen in the Boston Globe:

Bridal Survival Fit Camp 08





08 MA strongman entry form
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tps kids camp
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Combat Essentials Clinic

Combat Essentials Clinic
Sunday, December 7, 10AM - 4PM

Combat Essentials will be an all-day, comprehensive, interactive lecture on how to maximize your ‘out-of-the-ring’ training for combat sports. Geared for athletes competing in MMA, Muay Thai, Boxing, Judo, Wrestling, Karate, Tae Kwon Do, and more,

Click here for registration and more information.

Click here for the "Early Bird" special.




Sled Sale



Furnace Factor Seminar
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TPS Earns Men's Health Magazine Top Training Nod - Again

Men's Health Magazine 0308

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TRY A CLASS!!

Check out our great lineup of classes.

VIEW THE CLASS SCHEDULE
Gym Hours: Monday-Friday: 5am-9pm
Saturday: 7am-6pm Sunday: 8am-2pm




Sport Yoga @ TPS (NEW)

You spoke and we listened!  Since moving into our new location this past May, many of you have asked if we would consider adding a yoga class to the schedule.  Well, after some searching for the right instructor that would fit perfectly into our culture, we are pleased to announce that Jennifer Noyer will be teaching Sport Yoga classes starting Saturday, November 17! A blend of stretching and basic yoga poses, this class is the perfect follow up for everyone's training.  Give it a try!  Class will meet Saturdays from 12 noon to 1 PM.



Sign Up For

Freestyle Fighting!

Learn techniques to become an MMA fighter or just train like one for self protection!

Freestyle Fighting combines the most effective movements from Thai boxing, Judo and Wrestling for the ultimate fighting skills class. You’ll learn how to be an explosive fighter, how to apply joint locks and throws, the most effective takedowns techniques, the best elbow and kick tactics and more! See why this class is ideal for everyone!

   

We've Got Boxing!

Come see why boxing is more than the latest fitness craze sweeping the nation!

Total Performance Sports has hand picked an all star team of certified USA Boxing coaches to work with you regardless of your skill level.

You'll learn how to shadow box, jump rope, work the heavy bags and hit focus mitts with a qualified coach and our innovative conditioning system combines a unique blend of plyometrics,medicine ball drills, and good old fashioned calisthenics guaranteed to raise your heart rate and burn away that unwanted fat.
With boxing techniques taken straight from the Olympic training center, our trainers are

equipped with the knowledge and experience to get you ring ready in no time! No matter what your fitness level or goals, you'll burn fat, gain muscle, get in overall better shape - all while having fun. And you'll be doing it with the area's most notable trainers and coaches.




 

In Progress NOW! Fireman Boot Camp 08

Next Sessions starting soon.
Classes fill quickly, so sign up today.



Shopping @ TPS!
 
TPS Swag Page

Our work at TPS is never done and that is a great thing!  We are continuously striving to bring you the best services, information and products out there today and with all of these changes happening, we need to make sure our web site keeps up as well!

We are currently revamping our TPS Swag page and hope to have it back on-line as soon as possible.  In the meantime, grab yourself a couple of TPS Beanie hats (listed above) to tide you over!


Bad Apple Update 10-05-2007 Jane is competing at the WPC Worlds, taking place in Russia, TPS is eagerly awaiting for the results!!
jane On May 5th 2007 Jane "Bad Apple" Stabile competed in the APF National Masters Powerlifting Championships in Saco, Maine. Here numbers were 319 Squat, 165 Bench, and 380 Deadlift. All PR's! Jane totaled 865 pounds!
jane Jane also pulled over 400 pounds on her final deadlift attempt, but was called on a technicality. As you can see, Jane keeps getting stronger. Maybe the medical community will write a new chapter on "Life after 50 -- The Jane Stabile Way!"

jane Lake George WPC Worlds, Nov. 2: Squat 314, Bench 155, Deadlift 369. Bench, deadlift and total were APF records; I also got drug tested and got AWPC world records for squat, bench, deadlift and total (165 lb 50-54 y.o. women)
jane Las Vegas WABDL Worlds, Nov. 17: Dead lifted 330, 365.5, 375. Second and third attempts were world records for 165-lb 47-53 y.o. women. And I got first place in the deadlift for my class (At WABDL this actually means something because there are other competitors in my age/weight class!)
jane Jane Stabile's quest for world domination continues! She just finished 2 powerlifting meets and as usual, set more records in the process! The first was the APF Pine Tree State event hosted by Russ Barlow in Lewiston, ME. Jane hit a 319 squat, 149 bench, and a 336 deadlift for a total of 804! She currently holds 7 records: APD Squat, APF Bench Only, AAPF Bench, AAPF Squat, AAPF Deadlift, AAPF Total, and AAPF Bench Only. WOW!!!!!!! She also just returned from Reno, NV where she competed in the WABDL World
Championships where she hit a 143 bench, a whopping 353 Deadlift - which was a WABDL World Record. There is no stopping Jane now! She is looking to drop a weight class and set more records in 2006 - and I'm sure she will!

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