Ná_scor

Do you want to stay healthy, strong, mobile, agile and keep the aging process at bay?
Do you want to be the strongest dad (or grand dad) on the block?
Do you want to see incredible results in only 3 months?
Are you tired of your arms and chest getting smaller while your waist gets softer?
Would you love to have less body fat and more muscle mass?
Is getting out of breath carrying the groceries in getting old?
Would you like to be guided through your training by one of the most experienced coaches in the country?
If you answered “yes” to three of more of these questions, contact me now and I’ll set up an interview with you.

I’m looking for 6 men between the ages of (about) 45-60 years old who want to commit 3 months in order to drastically change their health, strength, fitness and appearance.

The OMC Ná scor program features:

In person coaching with Murph 3 times per week
Murph has over 35 years experience coaching people to be their best
6 days per week of training programs
Programs designed to increase strength & power, improve agility, build/maintain muscle, improve mobility/flexibility, increase cardiovascular fitness and hold the aging process at bay
Programs scaled to your level of fitness
Basic Gym membership included
TPS Method App included
Full video library
Full Course Library filled with how to videos
Nutrition plan for your goals
Your programs are already loaded on the app with a how to video for each exercise
Workout logging & tracking in app
Check in forms for accountability
Progress data & photo section
All the guesswork is taken out. Plus, training with a group of like minded people builds success.