TPS is proud to offer Body Composition Testing with the InBody 570 Body Composition Analyzer.
The InBody machine is one of the most accurate methods used today by leading gyms, trainers, doctors and Universities to quickly and accurately measure body composition.
Why Test Body Composition?
The best way to determine if your training and nutrition is working is by testing body comp because it shows you an accurate measure of how much lean body mass (muscle) and fat that you have.
Simply getting on the scale does not tell the true picture.
It only shows weight and the scale tells you lies sometimes.
Regularly testing body composition is one of the most important tools at your disposal to determine if:
You are eating too much or not enough for your goals
Losing or gaining body fat
And most importantly, losing or gaining muscle
Our machine goes a few steps further.
The InBody 570 Body Composition measures:
Weight
SMM (Skeletal Muscle Mass)
Body Fat Mass
Intra and Extra Cellular Water
ECW/TBW Analysis (how much extra cellular water vs. total body water)
Provides and Obesity Analysis (BMI and Percent Body Fat)
Segmental Lean Analysis (how much muscle you have in each limb and trunk)
Body Composition History
Body Fat-Lean Mass Control
Basal Metabolic Rate (BMR)-how many calories you burn at rest
*Visceral Fat Level (how much “bad” fat you have)
As you can see, the InBody 570 test is a true, total test of body composition and is one of your best tools for ultimate overall health and fitness, along with a solid training program and nutrition plan.
Body Composition testing is also an athlete’s best weapon for improved sports performance, especially if you have a weight class and have to cut.
Make sure that weight cut is not sacrificing lean body mass!
Get a quick, accurate and non-invasive InBody 570 test today by one of our InBody Certified coaches today. All in under 60 seconds.
Skinfold testing is a very accurate method of assessing body composition only when done correctly and only takes a few minutes.
Testing every 2-4 weeks is optimal and highly suggested.
If you have any questions at all, please stop into the gym or give us a call at 781-912-2025.