$24.95
Description
MADE IN USA
The Acumobility Ball is the only all-in-one trigger point tool for both mobility and stability exercises.
With it’s patent pending design featuring a stable base and dynamic flexion point, you can maintain constant contact on a trigger point as you move a muscle through active range of motion without the ball rolling out from under you.
This technique may not only aid recovery, but may help to improve faulty movement patterns and enhance athletic performance. Take your workouts to the next level by turning the ball over for upper body strength and stability training. This ball will transform the way you approach mobility, help you maintain peak performance, and move better.
FEATURES:
• The Acumobility Ball helps you to easily target any trigger point or knot on the body.
• The Acumobility ball can be used for strength, stability and balance exercises. For beginners use the ball in a neutral position. Then advance the stability challenge by turning the balls over to create an unstable surface.
• Put two balls together to create a vice that compresses the muscle from both sides at once.
• Enhance Myofascial tensioning by squeezing the Acumobility ball to encourage core activation and improve shoulder packing.
• Target the spinal muscles with ease as the Acumobility balls are perfectly sized to fit the spine between them when the balls are placed together.
• Use the Acumobility ball on the bottom of the foot to work on a tight plantar fascia.
• Easily target tight muscles at the base of the head and neck.
• Use the Acumobility ball at your desk to mobilize tight muscles in your arm.
• The flat base allows you to use it against a wall if you can’t get on the floor, or if you just want to get at muscles from a different angle.
• The unique grip design allows you to use the ball as a handheld self massage tool.
• As a practitioner the ball can be used to assist your muscle work while in treatment.
• Easily take your mobility and stability workouts on the road with its compact design.
• The material is a food grade safe blend of silicone- which is incredibly durable, puncture resistant, and kid and animal safe. The tackiness of the ball allows it to grip the surface to prevent sliding.
LEVEL 1 ACUMOBILITY BALL vs. LEVEL 2 ACUMOBILITY BALL:
• We have two versions of the ball: LEVEL 1 and LEVEL 2
• The LEVEL 1 Ball is made from a 15 durometer silicone material that is used for moderate pressure and best for stability exercises. It is comfortable enough for anyone to use, but still provides deep pressure release.
• The LEVEL 2 Ball is a 35 durometer silicone ball that is significantly firmer than the LEVEL 1 Ball, and is meant for Intense trigger point release.
• We suggest you begin with the LEVEL 1 Ball and advance to the LEVEL 2 Ball when ready.
BENEFITS MAY INCLUDE:
• Improved muscle elasticity and length
• Increased range of motion and flexibility
• Trigger point and myofascial release
• Improved athletic performance
• Increased proprioception
