By Kevin Cann Did you know that 90% or more of diet plans fail in the long term? We watch what we eat, we go to the gym, but eventually we fall off the diet wagon and go back to our old ways. Something is standing in the way of us achieving optimal health, but
By Kevin Cann Obesity is a first world problem! The obesity epidemic is a major worldwide problem. People have been encouraged to watch what they eat and exercise more for decades without any success. In fact, the obesity rates have climbed exponentially in that time. According to Medical News Today 2.1 billion people worldwide are
Nutrition Corner: The Whole Truth About Soy Lecithin Guest Post by Coach Kevin Cann TPS Strength Coach Kevin Cann is not only an awesome coach, he is also a holistic nutritionist and accomplished author. ——->>>>Read Kevin’s take on soy additives in food here. Kevin will be available for Nutrition Consultations soon at TPS too.
