
The TPS Method Conditioning Class is FREE for members, MVP Pass Holders and Day Pass holders.
And it’s AWESOME.

Our coaches will improve your cardiovascular conditioning with the:
- Best
- Most fun
- Least boring
- Effective
choices of exercises designed to:
- Get you in shape
- Help burn body fat
- Strengthen your heart
- Be a machine
All classes are also programmed in advance to complement what our clients in
Boston’s Best Personal Training: The TPS Method
are doing in the current training cycle.

You will see awesome, fun and not boring things like:
- Kettlebells
- Battling Ropes
- Body Weight Exercises
- TRX Training
- Strongman Exercises: Atlas Stones, Tire Flips and more
- Prowler/Sled work
- Much more

View the Schedule Here