By Kevin Cann Did you know that 90% or more of diet plans fail in the long term? We watch what we eat, we go to the gym, but eventually we fall off the diet wagon and go back to our old ways. Something is standing in the way of us achieving optimal health, but
By Kevin Cann Obesity is a first world problem! The obesity epidemic is a major worldwide problem. People have been encouraged to watch what they eat and exercise more for decades without any success. In fact, the obesity rates have climbed exponentially in that time. According to Medical News Today 2.1 billion people worldwide are
