Last month we had a bunch of TPS lifters compete in sunny Florida at the USAPL Raw Nationals! Kevin Cann brought a team of his athletes and we also had many members lift as well. Here is how they did: Jessica Ward: Completed 7 of 9 attempts with a 375 kg/825 lbs. total Best squat:
TPS Head Strength and Conditioning Coach, Kevin Cann is taking a crew of lifters to the USAPL Powerlifting Raw Nationals in sunny Orlando Florida this month. He has the following lifters competing: Kerry Sachs 52kg lifting Tuesday morning Nick Santangelo 93kg lifting Friday morning Danielle Bond 84+kg lifting Saturday morning Dave Rocklage 105kg lifting Saturday
Danielle Bond just killed it! On July 22nd, former TPS coach, and current Team TPS lifter, Danielle Bond competed in her first USAPL meet. Danielle has competed in three RPS meets, but wanted to test herself against the strongest raw lifters in the country at the USAPL Raw Nationals. To do this, Danielle would need
By Kevin Cann Did you know that 90% or more of diet plans fail in the long term? We watch what we eat, we go to the gym, but eventually we fall off the diet wagon and go back to our old ways. Something is standing in the way of us achieving optimal health, but
By Kevin Cann Obesity is a first world problem! The obesity epidemic is a major worldwide problem. People have been encouraged to watch what they eat and exercise more for decades without any success. In fact, the obesity rates have climbed exponentially in that time. According to Medical News Today 2.1 billion people worldwide are
Nutrition Corner: The Whole Truth About Soy Lecithin Guest Post by Coach Kevin Cann TPS Strength Coach Kevin Cann is not only an awesome coach, he is also a holistic nutritionist and accomplished author. ——->>>>Read Kevin’s take on soy additives in food here. Kevin will be available for Nutrition Consultations soon at TPS too.
