TeamTPS Athlete Updates: Let’s start off with Rostyslav Kharchenko: Training is going as usual, intensity going up slowly. Resume of this past month: – Squats aren’t feeling as crisp as they should – switching some exercises around to provide more recovery for legs and back. – Dealing with some IT band issues – will add
Last month we had a bunch of TPS lifters compete in sunny Florida at the USAPL Raw Nationals! Kevin Cann brought a team of his athletes and we also had many members lift as well. Here is how they did: Jessica Ward: Completed 7 of 9 attempts with a 375 kg/825 lbs. total Best squat:
Nick Cambi is en fuego: From Nick Cambi: Pro Strongman Vegas round two in three weeks NAS Nationals at Amateur Heavyweight Chasing Procard #2! World Strongest Man 105kg in December as well Stay Tuned! From Victor Biryukov: Powerlifting Hey, I know you usually want an update regards lifting some crazy weights or crazy exercises unfortunately
TPS Head Strength and Conditioning Coach, Kevin Cann is taking a crew of lifters to the USAPL Powerlifting Raw Nationals in sunny Orlando Florida this month. He has the following lifters competing: Kerry Sachs 52kg lifting Tuesday morning Nick Santangelo 93kg lifting Friday morning Danielle Bond 84+kg lifting Saturday morning Dave Rocklage 105kg lifting Saturday
Victor Biryukov has some awesome news this month: Hi, Great news, I got qualified for the USPA US Open in San Diego, CA next year. I have 9 months to prepare for the most important competition in my life. This summer was super tough, I pulled my lower back few times and injured
Danielle Bond just killed it! On July 22nd, former TPS coach, and current Team TPS lifter, Danielle Bond competed in her first USAPL meet. Danielle has competed in three RPS meets, but wanted to test herself against the strongest raw lifters in the country at the USAPL Raw Nationals. To do this, Danielle would need
TeamTPS Athlete Update: I’ve got a few updates this month from the team. Ladies first; her is Lodrina Cherne’s news: Spent the end of June in Austin, Texas at a digital forensics conference and was fortunate to also visit the Stark Center at UT Austin on the same trip. The Stark Center houses a variety
Business professional, TPS Method ass-kicker and supreme hockey mom, Alyssa Hills let me know that her daughter Ava and her team just won their state tournament and got an invite to nationals in Detroit. That’s a HUGE deal. Congratulations Ava. More Alyssa stuff: Different Alyssa though. Alyssa Frey of TeamTPS and the
TeamTPS Athlete Updates: TPS Coach Candace Puopolo walks the walk. She competed on April 23rd in Cincinnati at the SPF Women’s Pro Am and put up a huge total. Candace finished the day with a: 385 Squat 240 Bench Press 420 Deadlift 1030 total at 132 pounds! WOW! Victor Biryukov: Elite Ranked Powerlifter
TeamTPS competed at the RPS New England Revolution Powerlifting meet over April Fool’s weekend in Sterling Connecticut. We also had many gym members compete as well. As usual, Gene and Amy ran an outstanding meet. RPS meets are fun and efficient. They ran over 200 lifters in double sessions on Saturday and Sunday and everything
