TeamTPS Athlete Updates: Let’s start off with Rostyslav Kharchenko: Training is going as usual, intensity going up slowly. Resume of this past month: – Squats aren’t feeling as crisp as they should – switching some exercises around to provide more recovery for legs and back. – Dealing with some IT band issues – will add
TeamTPS Athlete Update: I’ve got a few updates this month from the team. Ladies first; her is Lodrina Cherne’s news: Spent the end of June in Austin, Texas at a digital forensics conference and was fortunate to also visit the Stark Center at UT Austin on the same trip. The Stark Center houses a variety
Business professional, TPS Method ass-kicker and supreme hockey mom, Alyssa Hills let me know that her daughter Ava and her team just won their state tournament and got an invite to nationals in Detroit. That’s a HUGE deal. Congratulations Ava. More Alyssa stuff: Different Alyssa though. Alyssa Frey of TeamTPS and the
