TeamTPS Athlete Updates: Let’s start off with Rostyslav Kharchenko: Training is going as usual, intensity going up slowly. Resume of this past month: – Squats aren’t feeling as crisp as they should – switching some exercises around to provide more recovery for legs and back. – Dealing with some IT band issues – will add
Nick Cambi of TeamTPS just finished 5th overall at America’s Strongest Man in Vegas. I am waiting for an update from him. Congratulations Nick. Rosty Kharchenko Hi! My training going as planned. Still going high volume- sets of eight and ten across all big three. It brings its fruit-bodyweight and muscle mass growing
Victor Biryukov has some awesome news this month: Hi, Great news, I got qualified for the USPA US Open in San Diego, CA next year. I have 9 months to prepare for the most important competition in my life. This summer was super tough, I pulled my lower back few times and injured
TeamTPS Athlete Update: I’ve got a few updates this month from the team. Ladies first; her is Lodrina Cherne’s news: Spent the end of June in Austin, Texas at a digital forensics conference and was fortunate to also visit the Stark Center at UT Austin on the same trip. The Stark Center houses a variety
Jane “The World’s Strongest Granny” Stabile just got back from APF Equipped Nationals in Florida. We were hoping to see her PR in the deadlift (She did deadlift only). Sadly, Jane had a tough day and was not successful due to a few technical errors. Her third deadlift attempt did not count, as she
TeamTPS Athlete Updates: TPS Coach Candace Puopolo walks the walk. She competed on April 23rd in Cincinnati at the SPF Women’s Pro Am and put up a huge total. Candace finished the day with a: 385 Squat 240 Bench Press 420 Deadlift 1030 total at 132 pounds! WOW! Victor Biryukov: Elite Ranked Powerlifter
Race Up Boston Place Stair Climb My main man Steve Tobey of Awesome Camp and legendary local sportswriter just completed the Race Up Boston Place Stair Climb, for the American Lung Association last month. He did 41 floors in 15.05. Not bad for an old guy. Here are the complete results. Arnold Classic: TPS
USAPL Raw Nationals TPS has two lifters compete at the USAPL Raw Nationals in July. The Raw Nationals is the national championship for powerlifters who do not use supportive gear like squat suits or bench shirts. It’s just them against the bar. Lodrina Cherne, coached by TPS’s Kevin Delaney and Mikelina Belaineh, coached by Mike
