• Member Minutes June 2017

    Wow, we’ve got a lot going on! Read about a few of our awesome ladies this month. Anitra Kloczewiak just competed at the Connecticut’s Strongest Man/Woman on April 29th, 2017 at Lightning Fitness. She took first place in the Heavyweight Novice class Here’s a few videos.       Everybody loves Dante My good friend

  • Member Minutes May 2017

      Business professional, TPS Method ass-kicker and supreme hockey mom, Alyssa Hills let me know that her daughter Ava and her team just won their state tournament and got an invite to nationals in Detroit. That’s a HUGE deal. Congratulations Ava.     More Alyssa stuff: Different Alyssa though. Alyssa Frey of TeamTPS and the

  • Member Minutes: February 2017

    Javier Escobar just got accepted to be a Tough Mudder Ambassador. This is a pretty big deal in the TM community. Javier trains his ass off, is diligent about his nutrition and spreads the word of fitness all over. Exaclty what we love in a TPS member. See, not everyone is a powerlifter here! Watch

  • Member Minutes January 2017

        A giant congratulations goes out to my good friend, former training partner and TPS member Lauren Cohen. He just set the World Record in the raw squat. Lauren squatted 583 pounds at 165. Read about it here.   Tough Mudder: TPS member Javier Escobar has been kicking ass in Tough Mudder comps and

  • Member Minutes December 2016

    Last Sunday we had a big ‘ole field trip to Rhode Island. Coach Matt, Coach Russ and Coach Candace competed at the SPF meet held at Red Island Crossfit. Russ finished with a PR total, going 750 squat, 580 bench and 660 deadlift Matt hit a PR total as well, going 700 squat, 375 bench

  • Member Minutes August 2016

    Alyssa Frey Killed It. Alyssa Frey keeps getting better. She competed last month at the USAPL Liberty Games Powerlifting meet in Albany N.Y. She weighed in at 148 pounds and smashed the following lifts: Squat 1: 248 Squat 2: 264 (missed) Squat 3: 264 (PR) Bench 1: 121 Bench 2: 132 Bench 3: 143 (missed)

  • Member Minutes July 2016

    More from Alyssa Frey: Alyssa keeps competing and keep getting better. She is lifting Saturday July 9th at the USAPL Liberty Games Powerlifting meet in Albany New York. Alyssa will be in the 72kg. Open and the Junior Class as well. She’s gonna kill it. Rose Solomon of our Powerlifting Team, her sister, and her

  • Member Minutes June 2016

    Member Minutes: Ponytail Steve Update: Everyone knows about the Ponytail Steve bet right? Well, in case you forgot, Ponytail Steve (PTS from now on) has been training here for a while with his beautiful wife Julie (he’s not so beautiful) and they are both very consistent. Steve works hard and has been on again, off

  • Member Minutes May 2016

    TPS Member Minutes May 2016: Sue Priver just competed in Women’s Powerlifting at the Cincinnati Women’s Pro Am at the legendary Sweatt shop. Here is her report: I had a great experience competing in Cincinnati at the Women’s Powerlifting Pro/Am at the Sweatt Shop on Saturday 4/16. It was organized very well, and everything went

  • Member Minutes April 2016

    Arnold Classic Updates: Zach DiCostanzo lifted in the USAPL Powerlifting meet at the Arnold Classic as did Lodrina Cherne. Zach took 1st place in his class! Lo had a great day as well taking 3rd place. Brittany Diamond and Nick Cambi did well in Strongman but did not advance past Day 1. You can watch